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Monday December 23, 2024
6:15 PM - 7:15 PM	Adult Soul Yoga - Adult Soul Yoga Monday Fall II Session Adult Soul Flow Yoga class Are Monday or Thursday from 6:15pm-7:15pm at The Beekman Rec Community Center.   Must preregister.   Please see class below for specific datesIn this class, we will vinyasa a bit in slow, easy flowing movements on the breath such as sun salutations with standing poses in between, followed by sweet seated stretches and a blissful yoga nidra.

Thursday December 26, 2024
6:15 PM - 7:15 PM	Adult Soul Yoga - Adult Soul Yoga Thursday Fall II Session Adult Soul Flow Yoga class Are Monday or Thursday from 6:15pm-7:15pm at The Beekman Rec Community Center.   Must preregister.   Please see class below for specific datesIn this class, we will vinyasa a bit in slow, easy flowing movements on the breath such as sun salutations with standing poses in between, followed by sweet seated stretches and a blissful yoga nidra.

Saturday December 28, 2024
10:00 AM - 11:59 PM	Private Event

Thursday January 2, 2025
6:15 PM - 7:15 PM	Adult Soul Yoga - Adult Soul Yoga ThursdayWnter Session Adult Soul Flow Yoga class Are Monday or Thursday from 6:15pm-7:15pm at The Beekman Rec Community Center.   Must preregister.   Please see class below for specific datesIn this class, we will vinyasa a bit in slow, easy flowing movements on the breath such as sun salutations with standing poses in between, followed by sweet seated stretches and a blissful yoga nidra.

Saturday January 4, 2025
10:00 AM - 11:59 PM	Private Event

Monday January 6, 2025
6:15 PM - 7:15 PM	Adult Soul Yoga - Adult Soul Yoga Monday Wnter Session Adult Soul Flow Yoga class Are Monday or Thursday from 6:15pm-7:15pm at The Beekman Rec Community Center.   Must preregister.   Please see class below for specific datesIn this class, we will vinyasa a bit in slow, easy flowing movements on the breath such as sun salutations with standing poses in between, followed by sweet seated stretches and a blissful yoga nidra.

Tuesday January 7, 2025
11:00 AM - 11:45 AM	Senior Silver Sneakers Class - Senior Silver Sneakers Class 2025 Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.You MUST register for class, see below

Thursday January 9, 2025
6:15 PM - 7:15 PM	Adult Soul Yoga - Adult Soul Yoga ThursdayWnter Session Adult Soul Flow Yoga class Are Monday or Thursday from 6:15pm-7:15pm at The Beekman Rec Community Center.   Must preregister.   Please see class below for specific datesIn this class, we will vinyasa a bit in slow, easy flowing movements on the breath such as sun salutations with standing poses in between, followed by sweet seated stretches and a blissful yoga nidra.

Saturday January 11, 2025
10:00 AM - 11:59 PM	Private Event

Monday January 13, 2025
6:15 PM - 7:15 PM	Adult Soul Yoga - Adult Soul Yoga Monday Wnter Session Adult Soul Flow Yoga class Are Monday or Thursday from 6:15pm-7:15pm at The Beekman Rec Community Center.   Must preregister.   Please see class below for specific datesIn this class, we will vinyasa a bit in slow, easy flowing movements on the breath such as sun salutations with standing poses in between, followed by sweet seated stretches and a blissful yoga nidra.

Tuesday January 14, 2025
11:00 AM - 11:45 AM	Senior Silver Sneakers Class - Senior Silver Sneakers Class 2025 Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.You MUST register for class, see below

Thursday January 16, 2025
6:15 PM - 7:15 PM	Adult Soul Yoga - Adult Soul Yoga ThursdayWnter Session Adult Soul Flow Yoga class Are Monday or Thursday from 6:15pm-7:15pm at The Beekman Rec Community Center.   Must preregister.   Please see class below for specific datesIn this class, we will vinyasa a bit in slow, easy flowing movements on the breath such as sun salutations with standing poses in between, followed by sweet seated stretches and a blissful yoga nidra.

Saturday January 18, 2025
10:00 AM - 11:59 PM	Private Event

Sunday January 19, 2025
10:00 AM - 11:59 PM	Private Event

Monday January 20, 2025
6:15 PM - 7:15 PM	Adult Soul Yoga - Adult Soul Yoga Monday Wnter Session Adult Soul Flow Yoga class Are Monday or Thursday from 6:15pm-7:15pm at The Beekman Rec Community Center.   Must preregister.   Please see class below for specific datesIn this class, we will vinyasa a bit in slow, easy flowing movements on the breath such as sun salutations with standing poses in between, followed by sweet seated stretches and a blissful yoga nidra.

Tuesday January 21, 2025
11:00 AM - 11:45 AM	Senior Silver Sneakers Class - Senior Silver Sneakers Class 2025 Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.You MUST register for class, see below