Beekman Recreation & Parks
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Yoga for Diabetes Prevention and Control • Register • View Cart •

This workshop will offer valuable insight fo rindividuals who are pre-diabetic, diagnosed diabetic or are proactive in prevention.

What will I learn?
Learn about foods that naturally stimulate GLP-1 production, and the relationship between diabetes, hormones, stress and anxiety. Attendees will also learn practical stress management techniques including breathing exercises, yoga postures and yoga nidra for deep relaxation. You’ll learn yoga poses specifically designed to support vital organs that will enhance digestion, nutrient absorption and elimination of toxins.

What to Bring
  • Glucose Monitor (if available)
  • Yoga Mat and Props (we’ll have some on hand)
  • Light Throw Blanket
  • Mug for Tea
  • Pen
  • Notebook
  • Hypoglycemic? Bring your fast acting source

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga for Diabetes Prevention and Control 
N/A N/A Sa  06/21/2025
11:00 AM - 10:13 PM
Recreation Park, Community Center 		$20.00 R, $25.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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